A female volleyball player with a ponytail, wearing a blue uniform, holding a volleyball on an indoor court with spectators in the background.

6-WEEK PROGRAM

Built for athletes looking to develop skills, chasing selection and performance gains.

This 6-week program with Nicola Barge delivers high intensity, elite-standard training to sharpen skills, decision-making and confidence on court.

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Design promoting the New Balance Term Two Six Week Program for athletes, featuring bold white and black text with a light blue highlight and a logo at the bottom.
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