term two

6-week program


6 Week Program | Tuesday 19th May - 23rd June | SUTHERLAND SHIRE

Designed for netballers aged 10–12, across all positions, who want to keep building their skills and development during the current social and representative season while pushing for performance gains. This 6-week program, led by NSW Swifts Player Nicola Barge, delivers high-intensity, elite-level training to sharpen skills, improve decision-making, and build confidence on court.

Term 2 will focus on building fitness and speed whilst developing fundamental netball skills. We will also touch base on decision making and the execution of attacking and defending movements.

Junior Squad ONLY (10 - 12): Tuesday, 4:30pm-5:30pm